Module Nine - Salads & Greens
IT'S SUPERSTAR TIME!
Congrats it's week two of the no-sugar challenge! Keep kicking butt!
download your recipes! These are the recipes used in the module and a few bonus recipes too.
SUPERSTAR MISSION #1: make 3 recipes this week from module 9 that include dark leafy greens.
Use the recipes above. Take photos of the mis en place for each of the 3 recipes post in the Facebook group.
SUPERSTAR MISSION #2: answer this question and write it down on a piece of paper. Then, share your answer in the facebook group...
"How will you ensure you eat at least 1 cup of raw leafy greens or 1/2 cup of cooked leafy greens (at least!) everyday? What is your plan for ensuring you'll eat them everyday?"
bonus SUPERSTAR MISSION #3: MAKE YOUR MEAL PLAN FOR NEXT WEEK's 4 week "diet implementation challenge."
Follow the instructions provided throughout the worksheets.
BONUS superstar mission #4: complete a 5 day "healthy lifestyle log"