MODULE FOUR
Eating Out and Implementation Challenge Week III
DINNER PARTIES & FAMILY FUNCTIONS
SUPERSTAR MISSION - LESSON TWO
1. GETTING SOCIAL SUPPORT
Tell 3 people close to you how and why you’re changing your diet. Specifically, explain what you're eating and what you’re avoiding. This way, they can support you in your efforts, especially when you’re eating together.
NOW COMMENT AND SHARE YOUR THOUGHTS
What insights did you take away from this lesson and what action steps will you implement into your life now? I'd love to hear your thoughts (and so would your classmates) in the Facebook group. Post a comment sharing at least one new thing you learned and one action step you can implement into your life from this lesson. Writing these answers down actually increases your chances of implementing changes. Use our private Facebook group to its full advantage and comment now. Then, move on to the next lesson by clicking "next lesson below" or the "lesson three" box above the video.