PROGRAM PREPARATION
HOW TO UPDATE YOUR FOOD JOURNAL AND USE GOOGLE DOCS
Watch this two minute video for a refresher on how to use your food journal with Trisha’s Assistant, Kate. Any questions? Email Kate at assistant@trishamandes.com
Food Journal Instructions
LINK FOR SCHEDULING YOUR WEEKLY COACHING CALLS WITH TRISH
Save this link and bookmark it on your laptop and on your phone. Do that now!
This is the link you’ll use to schedule a 30-minute Zoom video call with Trish every week.
Your booking link: https://calendly.com/trishamandes/30min
You’ll then receive a confirmation email with the Zoom link and the option to add it to your calendar from within the email as well (do that too!).
You can cancel or reschedule from the confirmation email and you’ll receive reminder emails as well.