PROGRAM PREPARATION
INTRODUCTION
I'm SO excited you're here! Kuddos to you for taking this leap and joining the program. You're in for an amazing health and weight-loss journey.
Here's a few important points I want you to keep in mind while in the program...
First off, remember that I'm here to help you, whenever you need it.
Whether it's to celebrate your successes or help you overcome challenges, I'm here to support and motivate you whenever you need it.
However, it's YOUR responsibility to ask for what you need. YOU need to be the most active person in this process to be most successful. That looks like you...
completing the assignments you're given on time
completing your food journal every day no matter what is going on in life
attending the weekly group calls
not disappearing and
reaching out whenever you're struggling so I can help you
The more active you are in this process and the more you ask for what you need, the quicker you'll lose weight (and more happily) and the healthier you'll be.
That being said, I can't wait to start working together and I'm so glad you're here. Be sure to watch the next lesson where you'll learn how to complete your food journal and your client assignment portal.
Love and Leafy Greens,
Trish