MODULE FIVE
Cooking Up the Evidence
This one hour and 20 minute lecture is not only informative, it's entertaining and you're sure to laugh along the way. Dr. Michael Greger explains "what we can do about the #1 cause of death and disability: our diet." It's a great way to learn more about the scientific evidence.
Once you've watch the video, please share the answer to this question in the Facebook group: what's one new thing you learned from watching Dr. Greger's video?
NOW COMMENT AND SHARE YOUR THOUGHTS
What insights did you take away from this lesson and what action steps will you implement into your life now? I'd love to hear your thoughts (and so would your classmates) in the Facebook group. Post a comment sharing at least one new thing you learned and one action step you can implement into your life from this lesson. Writing these answers down actually increases your chances of implementing changes. Use our private Facebook group to its full advantage and comment now. Then, move on to the next lesson by clicking "next lesson below" or the "lesson five" box above the video.