MODULE SIX

Leafy Greens and Evidence Part II

 
 
 

BONUS RESOURCES

 

"ANTIOXIDANT POWER OF PLANT FOODS VS. ANIMAL FOODS"

This 3 minute and 34 second video is discusses the evidence on this topic.  By Dr. Michael Greger.  Watch it here or click the title to watch.

 

"ANIMAL PROTEIN COMPARED TO CIGARETTE SMOKING"

An eight minute video clip by Dr. Michael Greger

 

"WHY YOU DON'T NEED ANIMAL FOODS TO GET ENOUGH PROTEIN"

Just to drill this point home!  This is a five minute and thirty second blog video I posted on the topics while living in Finland.

 

The Chef (AJ) and the Dietician Video: "How to Make a Quick Salad Dressing"

 

The Chef (AJ) and the Dietician Video: "How to Make Tahini Dill Dressing"

 

The Chef (AJ) and the Dietician Video: "How to Make Reduced Fat Hail to the Kale Salad"

 

 

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