MODULE SIX

Leafy Greens and Evidence Part II

SUPERSTAR MISSIONS - LESSON THREE

1. FIND A Spice and herb combination handout AT THIS LINK.

It will help you identify what herbs and spices pair well with others to make certain flavor profiles such as Italian, Mexican or Indian.

2. Download this "Exploring the world of herbs and spices" worksheet.  

You need it for the exercise in this lesson.  Follow the instructions provided throughout the worksheets.  

3. MAKE YOUR MEAL PLAN FOR NEXT WEEK

Follow the instructions provided throughout the worksheets.  

NOW COMMENT AND SHARE YOUR THOUGHTS

What insights did you take away from this lesson and what action steps will you implement into your life now?  I'd love to hear your thoughts (and so would your classmates) in the Facebook group.  Post a comment sharing at least one new thing you learned and one action step you can implement into your life from this lesson.  Writing these answers down actually increases your chances of implementing changes.  Use our private Facebook group to its full advantage and comment now.   Then, move on to the next lesson by clicking "next lesson below" or the "lesson four" box above the video. 

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