MODULE ONE
Guidelines and Implementation Challenge Prep
BONUS RESOURCES
INGREDIENT SUBSTITUTION CHART
For oil, eggs, cheese and meat.
VIDEO: A DEEPER LOOK INTO CALORIES FROM FAT ON NUTRITION LABELS WITH JEFF NOVICK, MS, RD
Have you wondered why nutrition labels don't just label the % of calories coming from fat so we wouldn't have to do the math? Well, here's why... and p.s., it's meant to fool us.